So I tried to be good on vacation, but the vacation mindset got the best of me. All of a sudden I am realizing that 30 days is fast approaching, which puts me halfway through my own personal 60 day challenge. Time to dial in the diet again and step it up a bit at the gym. I'm thinking I might need to have some double workout days in order to get back on track!
Sunriver was awesome, as always! I am proud to report that Matt and I went on a 3 mile run on Sunday and stopped by Oregon Crossfit in Bend on Monday for a workout! It was a great workout with a lot of fun people! I got a 10lb PR on my back squat, taking it to 185 and that was AFTER a tough workout. According to the scale this morning I am down only 2.6 lbs since I started this challenge, yikes! Too much alcohol and not keeping portions under control this weekend will have that effect! I definitely have some ground to make up but I am confident in myself that I can do it. PLUS I get to stick to a regular schedule for the next few weeks which is always a plus.
Anyways, not much time today, work is crazy busy, I'm taking a SQL class for work AND am working on a new website for Turtle Ridge Wildlife Center, so I'm a little busy these days!
Happy Tuesday Everyone!
No comments:
Post a Comment