Looking back

After logging everything in Fitday and feeling pretty good at my attempt of putting what I've learned in to practice, I decided to look back at previous entries in Fitday.  I had to go back to January as I  haven't been using it, but I am amazed at how much protein and carbs I was eating, yikes!  More importantly, look at the lack of veggies!!!  For your enjoyment, my before paloe attempt at eating healthy:

251 grams of carbs, you've got to be kidding me! Ah well, whatcha gonna do except live and learn.  I will try to post more Fitday examples as I go along, although its pretty time consuming to track every little thing, so it won't be every day!