I Cheated

Over the past few months several people have told me that I am an inspiration to them.  I'm nYesot sure I've ever inspired anyone before, and if I have I didn't know about it.  I never intended to inspire anyone and am not sure I am worthy of such an honor as I'm just me, nothing special.  I am not writing this to make myself feel good, but rather because I want to share with everyone that I am not perfect.  I have cheated on my diet, that is real, that is me.  I ate pizza, drank wine, drank beer, had chips and most recently, dark chocolate.  The importance of this 'cheating' is that I did not beat myself up, and neither should you.  It is OKAY to cheat, just make sure if you're going to do it, you enjoy it!  Let me tell you, that pizza was REALLY good!!
This whole blog is about a new perspective, and if just one person is able to change their perspective on nutrition and health then I will feel accomplished! 
Yes I am doing this because I want to lose weight, however I'm also doing this because I want to be HEALTHY!  I want to feel good, I don't want to get sick all the time, I want to have tons of energy and glowing skin, strong bones and joints, toned muscles.  I want to live a long, healthy life!  How about that for a fresh perspective!  However, I can't lie, I also am pretty vain and want to look BOMB in my bikini this summer, which is just around the corner!
So here's to starting the week with a fresh perspective.  Making food choices that will better our health.  Reading lables. Buying organic. Eating natural foods (including fat). Not letting perfect be our enemy.  Not beating ourselves up when we indulge.  Enjoying our endulgences, knowing they are occasional and okay. Moving our bodies.  Ultimately, feeling good and being healthy!