Step one - Admit you have a problem!
Yesterday I cheated on my diet which is not horrible, everyone should have a cheat day/meal whatever you like. That's not my problem. My problem is that now I can't stop thinking about how I'm going to undo the cheat! I set my alarm to go running this morning before work, but lets be honest, I hit snooze 17 times and didn't run at all. So now I'm sitting here at work thinking, damn! I should have run this morning because it would mean less running tonight. The dogs honestly suck at running, my next dog will have mad running skills! They need the exercise as much as I do, so I will end up taking them after work, before the gym. Problem is they run between a 10:30-12:30 pace, which although isn't bad and sometimes I enjoy a nice stroll, will take extra time to complete my miles tonight. I'm actually ahead of my schedule for my goal, but since I cheated last night I feel like to HAVE to run today. I literally wrote on my plan for undoing my cheat last night, in full anticipation that when I step on the scale tomorrow I'll see something I like!
In other news, Go Ducks! We've planned a little civil war party for this weekend and invited Ducks and Beavs alike. Our house is going to be packed to the brim and it's stressing Matt out. HOWEVER, I am super excited to have friends over and of course am hoping for a Duck victory!
That is all.
Hey, feel free to come take Lucian out running any time!!! I guarantee he can keep up a 9:30:00 pace or faster. Honest. Or even take him out with one of your dogs if you want to alternate "running with a dog friend" to see if that motivates them, or see if I am available and I can go with you to kick them along!
ReplyDeleteMatt can take a break from Civil War with the Midget and I when we head to the tree lighting ceremony (and parade) in downtown Sherwood on Saturday (should be somewhere near the later half of the game).